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Stoicism is a Greek philosophy school founded by Zeno. According to the teachings of the stoics we need to detach our mind from the things that happen to us. Things are not us and even illnesses like covid19 does not affect us but our body. This distancing help us to have more Αταραξία - Ataraxia in life, more mindfullness and to live a more peaceful life.

Episode 5
Title: Stoicism - How to achieve inner peace and harmony
Writer - Director: Sotiris Zafiris
Language: English
Country: Greece
Production Year: 2020
Duration: 4' 32''
Interpretation & presentation: Dr. Alkistis Agio, Self-leadership coach (

Additional Info

  • Καταλληλότητα: 8 +
Published in Philosophy now
More in this category: « Pythagorean Golden Epics

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